Yoga Classes Swansea with Anne Hughes
Yoga classes Hatha Yin mindfulness yoga style classes and meditation classes suitable for beginners in the Swansea area with Anne Hughes
Yoga classes in Swansea are held on Monday evenings at Trallwn community centre Swansea at 6.30 pm until 7.30 pm Wednesday evenings at 7.30 pm and Friday mornings at 10.00 am until 11.00 am at Trallwn community centre Swansea
Classes cover a more holistic approach to yoga including breathwork stretching relaxation and meditation for your overall health and wellbeing.
Classes are accessible for all.-If you can breathe you can do yoga.
As a qualified yoga therapist Annie can adapt postures to suit individual health /physical needs..
If you are suffering from-
Back ache/Arthritis /Menopausal/Depression/Anxiety/Lack of energy etc
Yoga will help…
Yoga classes with Annie are more spiritual often working on cleansing the aura and the chakras to bring about self healing , mental and energetic wellbeing.
You don’t need to be flexible or have fancy clothing to join any of Annie’s yoga classes just bring a yoga mat, blanket for relaxation and a bottle of water..
A warm welcome awaits you.
Please bring a mat and blanket to class classes suitable for all abilities and ages
Men also warmly welcomed
please feel free to visit www.swanseayogaclasses.com for more information or contact Anne Hughes